About Coach Dave Fitness
Making Fitness About You
Getting in shape shouldn’t be a punishment and it doesn’t have to be done alone. It’s an amazing and empowering lifestyle decision that anyone can make for themselves or their family. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness to an individual or family are worth the discomfort. We have developed a training regimen by working with individuals, families and groups that we can easily adapt to fit the fitness goals of new clients.
How I Can Help You
As a certified run coach and personal trainer, I offer an range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.